How To Get Rid Of Bad Habits To Cure Acne

Facing the mirror in the morning and finding acne invading our face triggers in us

an instinct to immediately search for an action to take care of the dreaded skin problem. Some ought to rush to natural things as well as to medicated ointments provided for us by certified dermatologists. There are also others who have their own homemade remedies.

Different solutions work for a variety of people but almost everyone who encountered a zit had managed to make matters worse by irritating the area more. To truly banish acne from our skin especially our face you must need to remember that there are things that need to be avoided while at the same time learning the right methods to add to our daily regime.

A common urge among people suffering from acne, which is actually a big no-no, is touching your face especially the area affected. Though unnecessary, many people constantly touch their face either to feel the different bumps on their face or whether their zit has already developed a head. Constant touching can lead to the spread of bacteria from the affected area into other clear areas of the skin with your fingers. It can be either on the face or on your body. If you get the urge to touch your face, remember to keep your fingers confined to the area. Make it a habit instead to wash your hands before and after to limit bacterial transmission.

The last thing you should avoid when you have acne is the thing almost everyone is guilty of, popping zits. When zits come to a head, most of us are tempted to simply squeeze them to rid of the pus and decrease the inflammation. But instead of speeding up the problem, you may actually be causing more complications. Squeezing them may actually be pushing things to the surface but it could also push bacteria further down into the skin to erupt in the future again as another zit. By releasing the pus and not performing it hygienically, you might actually spread the bacteria to other open pores of your skin. Many dermatologists advise us not to do so due to the consequences in the future. Your inflamed zit may be gone now, but you are left with a permanent scar, a reminder of your zit popping days forever.

In order to get rid of acne, you may have to take some natural herbs or change your eating habits such as removing excess sources of salt and oil. Whenever acne develops on your skin, keep in mind to avoid things that may irritate or worsen the situation. Always ask yourself the question, 'Am I spreading the bacteria by what I'm doing?' Simply put, washing your hands before and after touching acne is your first-line prevention.

by: Tamara Machavariani

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