How To Get Rid Of Sinus Pressure For Good - Secrets Of An Expert

These treatments really do work and have cured many people of their sinus pressure

, pain and headaches.

What is sinus pressure?

Sinus pressure may accompany sinusitis, a condition in which the membranes lining your sinuses become swollen and inflamed. You may feel pressure around your eyes, cheeks and forehead. Perhaps your head throbs.

What are the symptoms ?

Sinus pressure signs and symptoms may include:

Pain, pressure and fullness in your cheeks, brow or forehead

Pain may worsen when bending forward or lying down

Headaches

Yellow-green or blood-tinged nasal discharge

Sore throat

Fever

Cough

Fatigue

Achy feeling in your upper teeth

What causes sinusitis?

Sinusitis is caused by a bacterial and/or fungal infection of the sinus cavities. The common cold, allergies, a deviated nasal septum and nasal polyps can all cause increased nasal congestion and poor sinus drainage. Subsequently infection can occur within this stagnant mucus leading to further inflammation and nasal congestion, thus a vicious circle ensues.

How do I get rid of sinus pressure and the other symptoms of sinusitis?

Firstly, eradicate the infection - Anti-biotics can get rid of bacterial infections however they will not get rid of fungal infections or bacterial infections which have become resistant to them. SinuSoothe 100% Natural Nasal Spray eradicates both types of infection and is effective when anti-biotics are not because it contains a complex mix of essential oils that are potent anti-bacterials and anti-fungals. Bacteria cannot become resistant to it. It also provides immediate relief from sinus pressure, pain, headaches and nasal congestion etc. It is recommended and used by doctors, clinically proven and completely safe to use.

Secondly, reduce the inflammation - If, after the sinus infection has gone you still experience minor symptoms, you can take natural anti-inflammatories to relieve these symptoms. Omegas oils and turmeric are the main ones, however there are plenty of others which any good health store can advise you on.

Thirdly, reduce the allergy response - If allergies are causing your nasal congestion, natural anti-histamines such as Butterbur can greatly relieve your allergy response. Butterbur has been clinically proven to be just as effective as over the counter anti-histamines but without the side effects.

Fourthly, boost your immune system - Vitamin C, B complex, multi-vitamins, garlic etc. can all play a part in helping your immune system cope better. Of course these should supplement a healthy diet not replace it. Relaxation and getting decent quality sleep are also beneficial particularly if you have a stressful lifestyle.

If the sinusitis is caused by nasal polyps and/or a deviated nasal septum, surgery or balloon sinuplasty may be recommended by your doctor.

It is always best to consult your healthcare professional before using new treatments.

by: Helen Miller

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