Acne is a very common skin problem which affects almost everybody at some point in their life
. Although it does not pose any major health threats but its very presence considerably diminishes the beautiful look of the skin as well as acts as a major turn off for both the sexes. In this article let us find out some of the ways through which acne can be treated as well as the factors that can lead to acne breakout.
Causes of Acne
Different people may experience different causes that can lead to acne but generally it is caused due to mental stress, blood impurities, keeping make up on for long durations, hormonal imbalance, hot weather conditions and sometimes dehydrated body can also lead to acne problems.
Remedial Measures
Acne could be a very tricky condition to treat because they can come back again and again so it is necessary to concentrate on eliminating the root cause of acne breakout which is essentially blood impurity. So let us find out some of the things which you can do to purify your blood.
1. Take Help of Natural Herbs
There are some very effective herbs like neem and amla which are highly popular in Asia for treating all types of skin ailments. The best thing about the use of natural herbs is that they are free from any type of side effects and improves overall health of person.
2. Foods to Avoid
Your diet can be a major cause of acne hence it is advisable to avoid oily foods as well as develop a habit of eating fresh fruits and vegetables instead of junk food or chocolates.
3. Water
Drinking adequate amount of water helps in clearing all the impurities from blood as well as clears all the toxins from the body hence water is considered as a miraculous remedy for all types of ailments specially acne as positive results are visible within a week's time.