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How To Keep Track Of Your Sugar Level

If there is one tool that people with diabetes can use in keeping their diabetes at bay

, it would be the glucose meters. The presence of portable glucose meters in the market today has made it possible for most people to do their own blood glucose level testing at the comfort of their own homes.

Although there are a number of glucose meters that you can buy today, they basically offer the same functions and features. Most of these glucose meters come with their own test strips, lance device and lancets. Oftentimes, they can generate readings in as fast as five seconds. Aside from this, constant upgrades have led patients to have access to portable devices that can make readings sing as little as 0.3 microliters of blood.

Checking your blood glucose level should be done before and after each meal as well as before and after bedtime. This allows you to see what youre the effect of your diet is to your blood glucose level. That way, you can make any necessary adjustments on what you eat. You might also need to have your blood glucose level checked each time your doctor makes a change in your medication or whenever you engage in a strenuous physical activity.

In order to check your blood sugar level with the use of a glucose meter, the first thing that you need to do make sure that your hands are clean and dry. With the use of a new lancet loaded on a lance device, you need to draw blood which you need to put in test strips such as the One Touch test strips and let the device analyze the blood content.


A number of glucose meters allow you to draw blood from different sites in order to lessen any discomfort from having to prick the same finger. There are also glucometers that feature test strips just like the One Touch strips that are capable of high capillary action allowing you to make a reading using a very small amount of blood.

Some glucose meters have a self-calibrating feature. This means that, regardless how many times you load and reload a testing strip, One Touch strips perhaps, you can be sure that you get the right reading all the time.

by: Larry Aviva
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How To Keep Track Of Your Sugar Level