To lose 50 pounds is never an easy thing to do but people have done it before you
, so its entirely within your power. I say this only to be honest with you: you have to be committed to the plan, but you can succeed if you set your mind to it. I can only suggest a way in which you can do it. If you are otherwise healthy there is no reason why you should not try to lose weight quickly.
To lose 50 pounds fast, you need a diet which will provide a fast and continuous weight loss. Fast because you want to get thin as soon as possible, continuous because it takes time to lose 50 pounds. To do so, you need a diet which will work in the long term and not just in the short term. Thats why you need to be extra careful when choosing a diet to follow, it has to be one you can follow more than a couple of weeks.
To lose 50 lbs as fast as possible, I recommend the R&D Diet Cookie Program. Why do I make this recommendation? Because the R&D Diet Cookie will eliminate hunger and cravings so that you can stay on a low calorie diet. Ultimately it is hunger or cravings that make us fall off our diet. If you use a product like the R&D Diet Cookies they will take care of the hunger and cravings and you have just won more than half the battle!
How does this diet work? On the R&D Diet Cookie Program you eat about 6 of the hunger-fighting high protein/fiber/whole grain cookies throughout the day and a sensible, low-calorie dinner.
How much can you lose with this diet? It really depends on your starting weight and a lot of other factors like how strictly you stay true to the plan. If you are very overweight and you stick to the plan, you could lose 50 pounds in as little as 4 months which is very impressive and is what I did. You may lose even more weight initially if you limit carbohydrates. A recent study conducted by R&D Diet Cookie showed that combining their cookie with a low-carb diet such as Atkins resulted in greater weight loss than simply dieting alone.