There are other factors that contribute to tummy fat as well so it's important to learn more about why you may have this problem
. Particularly if you tend to gain more fat in your stomach than any other part of your body.
The problem most women faced with weight gain around the middle is that often conventional diets to lose belly fat fail and even doing a million sit ups won't budge it.
The best way for you to lose belly fat is:
Step 1. Identify what's causing your belly fat.
Step 2. Learn what foods are triggering hormonal imbalances causing your belly fat.
Step 3. Implement a targeted treatment plan to lose belly fat, and keep it off.
Step 4. Introduce targeted natural remedies to restart your metabolism.
Step 5. Access a professional support network that will guide you and help you to change unhealthy lifestyle choices contributing to belly fat.