Learn How to make Mutura and Mahu Recipe. This traditional food of Kenya. But other neighbour countries like Uganda and Tanzania make it.
I actually almost forgot to add this great East African Meat Recipe. I dont know what I was thinking. I guess I was just concentrating too much on the other recipes.
Anyway, many cooks and chefs have already discovered the versatility of Mutura and Mahu, now you can make that discovery at home with these delicious African family recipes.
The best thing about Mutura and Mahu Recipe that a nice glass of red wine or Kenyan Spirit makes this meat even more irresistible. Whether its chops, roast or stew, Mutura and Mahu can be enjoyed anytime of the year with a great variety of drinks in Kenya
I have two ways of making a great Mutura and Mahu recipe one is simply roasted with herbs and the other is with vegetables. Both are excellent!
A hearty Mutura and Mahu recipe with Kachumbari and potatoes will give you great comfort in the cold months. This delicious stew served with fresh baked Kenya Ugali or sometimes called Sima is about as rustic African as you could possibly get.
INGREDIENTS TO MAKE MUTURA AND MAHU
3 tablespoons chopped onions
1/2 teaspoon chopped garlic
1 tablespoon oil
3/4 kg boneless forequarter of beef
1 green chili chopped
Salt and pepper
1 tripe approx. 200 gms
1 cup blood
METHODS TO MAKE MUTURA AND MAHU
Cook onions and garlic in oil until onions are golden brown. Cool them. Cut the beef into small cubes.
Mix with blood and season with salt, pepper and chili. Place the mixture in the uncooked tripe and tie both ends firmly.
Grill. Slice to serve. Traditionally this is served with ugali or githeri.