One of the most common problems faced by women all over the world is the size of their breasts. Most women are unsatisfied with their breasts size and are always looking for ways through which they can enhance their breasts size. In this article let us find out about some of the popular ways through which bust size can be increased without causing any harm to the body.
Most Popular Way
The most popular and well known way for breast enhancement is the breast enhancement surgery in which silicone implants are planted in the breasts thereby giving them a bigger and fuller look but the problem with this method is that it can cause a number of side effects and men can easily make out the difference between natural and artificial breasts that is the reason why even some celebrities have rued their decision to go for this surgery.
Natural Methods
The good thing about breasts is that their size can also be increased through the use of natural methods like lifestyle changes which include eating a more wholesome diet, exercising regularly and abstaining from substances like alcohol and nicotine.
Herbal Help
There are also certain herbs which can help in enhancing bust size. Small breasts size is mainly due to lack of estrogen in the body hence herbs which are rich in estrogen like saw palmetto and fenugreek are greatly helpful in increasing bust size. Apart from herbs carrots and chicken head soup are also a very good source of estrogen hence are considered as miraculous foods for women who wish to improve the look of their breasts.