How To Make Your Penis Grow Stronger, Harder and Longer
If you would be keen to learn how to make your penis grow thicker no matter how old you are
, pay close attention to this article. Studies done by different companies have shown that men's penis size really does matter to women, and research have verified that plenty of men are insecure with their penis size. Therefore if you think you have a small penis, or your girlfriend or wife is always complaining to you regarding your penis, this article will demonstrate how to make your penis grow.Before commencing, do take note that the exercises are not to be performed if your penis is feeling sore. Giving it rest time would make the gains more obvious. To really see significant growth, you need to write down your journal. The key to learning how to make your penis grow is to keep trying until you see results.
So what exactly is a penis? It is nothing more than a muscle. Going for a run strengthens your leg muscles; lifting weights makes your biceps grow. Regardless of how old you are now, with the right type exercise your penis can become bigger. The methods mentioned below are totally safe and natural, and can make your penis grow anywhere from 1 to 3 inches in length and girth. However, muscles take time to grow. Do not be discouraged too quickly. Patience is key. The reason I am so certain is because this is exactly how I gained 1.5 inches in just over 4 weeks.
PC flex is the first exercise you'll be doing. This exercise will enable you to achieve rock-hard erections. PC muscles regulate your urination, and is very simple and fast to do. You could even do it right where you are. Tighten your PC muscle, and you will feel your buttock muscles flexing too. This simple movement will increase the flow of blood to your penis, and eventually increase your penis width. Do this exercise in sets of 10 for about 5 minutes each time. Your wife will not believe how solid your penis will get.
The second exercise is jelqing. This might require some lubricant. Get to 75% hardness and put some lubricant on. Put your hand in the shape of an okay grip, and place it around the base of your penis. Slide your hand up to your head while grabbing your penis tight. What you are doing is to force blood into your penis. Repeat with the other hand and do it a few times. Don't arouse yourself, as that is not the point.
Do not abandon this halfway, as you will have let yourself down. .
The 2 exercises have taught you how to make your penis grow. In order to achieve great results, you need to be persistent and stay focused on the end goal. However, most people do not see significant results (1-4 inches) because they do not know certain 'tricks' to maximize their gains.
How To Make Your Penis Grow Stronger, Harder and Longer
By: Norbert Atkins