How To Stop Teen Hair Loss

8. Eat a well-balanced diet. A diet low in protein or iron can cause hair loss in

teens. Teens who have been diagnosed with anemia or have an eating disorder are more prone to hair loss caused by a nutritional deficiency. Make sure you eat foods high in these nutrients, including spinach, fish, lettuce, turkey breast, skinless chicken, eggs, milk, nuts and beans.

How To Stop Teen Hair Loss

By: Charles Zoe

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