The body uses the Perspiration mechanism as one way of helping maintain its temperature. Perspiration takes place in various parts of our bodies but there are situations in which you perspire more than is considered normal. Too much perspiration that occurs in the underarms can be very uncomfortable but the good thing is there are natural ways on how to stop underarm sweat. I will also be talking about a natural sweating cure guide that I have used to get rid of my excessive sweating problem.
Have with you baking soda, shower and make sure you shave your underarms. Once done, help close the pores by running cold water under your arms. Dry yourself properly, take the baking soda and dust it under your arms to help with the absorption as your perspire.
There are foods that are very good at preventing perspiration from being excessive. Thus ensure you include such foods like green vegetables, whole grains into your diet. Make sure your daily diet is very inclusive of foods rich in fiber content as this will highly benefit you.
Steer clear of foods containing high sugars and others which have been processed. In addition avoid caffeinated drinks as well. Avoiding them will go a long way into preventing your body from perspiring too much.
Zinc tablets being a dietary supplement should be taken daily to help curb excessive under the arms perspiration. Highly advisable you talk to your dietitian so as to know what quantities you need though. In addition, consider consuming sage tea as this too is very valuable in stopping too much perspiration. These are just some of the natural ways to slow down excessive sweating.
Maintaining good body hygiene and eating right foods is the way to go when you want prevent that embarrassing perspiration which is beyond normal under the arms. Try the natural way and follow this guide that has shown how to stop underarm sweat. These natural remedies once applied will greatly assist you in controlling the excess underarm perspiration. I personally managed to get rid of all my sweat problems with a step by step sweat removal guide.