How To Stop Vaginal Odor Naturally And Simply

The vagina is certainly not odorless, and normally has a distinctive musky smell

. However, this should not be unpleasant, and if you find that you are aware of a bad smell coming from "down below" you will no doubt want to do something about it-if only to eliminate the embarrassment factor!

If you would like know how to stop vaginal odor naturally, there are a number of simple steps you can take to get you feeling fresh again.

* Think about your underwear. Very often wearing synthetic panties can trap in moisture and heat which will contribute to the odor. Stick to wearing cotton panties and avoid tight trousers and pantyhose.

* Avoid using perfumed products around your intimate area. These can cause irritation and discomfort and can actually trigger vaginal discharge which can make the problem worse.

* Try adding a a cupful of natural oats to your bathwater. This can be very soothing to irritated vaginal tissues and can help to reduce discharge.

* Wear a thin panty pad when you are out and about. This can absorb a surprisingly large amount of vaginal discharge and can be changed frequently to help keep you fresh.

* Overwashing and douching can both contribute to vaginal odor. To stop vaginal odor naturally, wash only twice daily, using unperfumed soaps.

There is usually a cause for this problem and discovering what this is can be the key to learning how to stop vaginal odor. If you have a thin white or grayish vaginal discharge which smells fishy, it is highly likely that you have bacterial vaginosis. If your discharge is thick, white and "clumpy" you may have a yeast infection.

Both of these conditions can be treated effectively using natural methods. Although not harmful in its early stages, if bacterial vaginosis is left untreated it can lead to pelvic inflammatory disease and can even render some women infertile. Therefore, it is always a good idea to treat the condition promptly. You are particularly at risk if you get repeated attacks.

By using natural treatments for either condition, you can quickly restore balance in the vagina and get back to normal within no time, even if you are a long term sufferer.

by: Miriam Hopton

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