How To Tight Loose Vagina And Tightening And Strengthening Your Vagina

The vagina is just like any muscle in the body

. Over time, it can become loose and lose its elasticity. This is what has happened to you. From either childbirth or just growing older, your vagina has lost its elasticity. Things are looser down there and this makes for very not enjoyable sex.

You want to make your vagina tighter so you can have better sex and so you can also get some confidence back. Since your vagina has lost its elasticity, you are less confident and you feel like a part of you has been taken away. It is time that you got your body back in working order and that you made this happen today.

You need to know how to get a tight vagina. The only way to make this happen is to tone those muscles back up and get everything tight again. A great way to make this happen is to do kegels. The kegel muscles are the ones that you use to hold in urine. Emulate this sensation during the day and this is how you contract those muscles. The more contractions you do, obviously the stronger and tighter your vagina will become. Start slow and gradually work your way up to doing tons of kegels all of the time.

Tight Vagina Exercises

Step 1: As you're lying or session down, try to contract the strength you use to stop urinating. You should feel the muscles squeeze your anus and urethra.

You're not exercising the right muscles if your buttocks or stomach tighten.

Step 2: Once you've found the right muscles to agreement, squeeze for three seconds, and then relax for one more three seconds.

Benefits of a Tight Vagina

Having stronger vaginal muscles helps in achieving stronger orgasms, better penetration and you feel every inch of your partner inside you as you feel every push of him inside you. A tighter vagina also has been found to be free from incontinence problem and is overall healthier and gives women much needed self self-assurance when she is in bed. Men also love having sex with women who have tight vagina that is the reason they are attracted to young girls so if you make your vagina tighter your man will stay loyal to you and could not stop himself from being home early.

How to Tighten a Loose Vagina

These days there are two very popular method of vaginal tightening one is through surgery and the other one is through the use of herbal vaginal tightening creams. Surgery is fairly an expensive and a complex option so let us find out more about these herbal creams which women are using to tighten their vagina.

Tightening & Strengthening your Vagina

Conditioning your vaginal muscles is the number one way to take your sex life to the next level. When you strengthen and tighten your vagina, you will be able to control your muscles with awesome precision, clenching them around your man's penis whenever you want.

Keeping the Kegels in control are really essential and only if the Kegels are in control they can be said to be strong. Having strong Kegel muscles can make your sex life really awesome.

If you have control over the Kegels than you can provide a lot of pleasure to your partner and make him squirm. Also it will give you multiple orgasms by which all your desires will be fulfilled.

by: Dr.Mike Boucher

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