How To Treat Acne And Prevent It From Coming Back

The single most common cause of acne is still puberty and the associated changing hormones

. For mild or occasional acne, there are some effective treatments but for severe acne, it is best to consult a medical professional.

One of the best treatments for acne is witch hazel. This clear astringent strips excess oil from the pores and promotes healthy skin. It is perhaps the oldest form of modern skincare. The use of witch hazel was extremely prevalent in the 1950s and 1960s to combat teenage acne. Because it is a naturally-occurring plant, witch hazel is often less harsh than chemically-based astringents. In addition, it has some natural oils in it as well which help avoid over-drying the skin.

Toothpaste is way to cure your pimples. What you should do is apply a small drop of toothpaste onto your pimples. Allow it to sit there overnight and when you wake up, you can wash it off.

Eating healthy - there are foods that cause pimples and there are foods that help prevent them. Avoid sugary and processed foods, carbonated drinks, too much nuts and red meats, fried foods and baked goods. Healthy foods you should consume include fresh fruits and veggies, fish, chicken and turkey. Drinking plenty of water is also a must for healthy and moisturized skin.

Don't ever pinch, squeeze or pick at a pimple. This only causes it to become more red and inflamed, and will spread the bacteria and oils that caused it in the first place, to other parts of your face! It can also lead to scars.

Aloe Vera: Aloe has many skin healing properties and works great for promoting healthy skin repair. It also helps to moisturize skin and prevent acne scarring. Aloe is often found in many gels, lotions and creams. Most women know that cucumber is great for your skin. It can also be used to fight and prevent acne. Make a cucumber paste, put it on your face and let is stay there for several minutes. Unlike lemon and vinegar cucumber doesn't dry your face, quite the opposite, it moisturize your skin and supplies it with vitamins. Use cucumber mask twice a week and you will see definite improvements to your skin condition.

This simple supplement has been related to all sorts of ways of alleviating skin infections, rashes, sores and general skin complexion. Chromium supplement that is of high quality is particularly hard to find but provided you find one of high quality you can enjoy supplements otherwise search for foods that will enhance your skin healthiness.

by: Charles Zoe

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