How To Treat Ovarian Cysts Naturally

If you are looking for information on how to treat ovarian cysts naturally

, then there are a number of steps you can consider both for relief and a permanent solution. Having cysts on the ovaries is a sign that all is not well within your body-that there is an inner imbalance which needs correcting.

This condition primarily exists within the Western world and because of this, we need to look at the factors which might be responsible and the finger points mainly at our Western lifestyles and diet. Research has shown that within societies who eat a very different diet, cysts on the ovaries, fibroids and other similar conditions simply don't exist.

This therefore leads us to understand that learning how to treat ovarian cysts naturally is linked with dietary improvement, making lifestyle changes and undertaking protocols to help undo damage which has been done, such as detoxification and cleansing.

With regard to what you eat, you must firstly try to adhere to the principles of a generally healthy diet. This means avoiding saturated fats, artificial additives, and processed foods. Refined foods, such as white sugar and flours are also out, as is caffeine and fizzy drinks. You should try to eat foods which are as close to their natural form as possible. It is also important to avoid foods which contain hormone-mimicking substances as these can be very difficult for the body to excrete and they often manifest themselves in disorders such as this.

Other steps for those wanting to know how to treat ovarian cysts naturally include:-

* Taking regular exercise

* Acid/alkaline rebalancing

* Stress control

* Examination of medicine intake

* Taking supplements (eg pro and prebiotics)

by: Charlotte Oliver

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