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How To Treat Vaginal Yeast Infection

It is no surprise that there are women who would like to know how to treat vaginal yeast infection since it occurs to three-fourths of women

. Which means, you are likely to have it in your lifetime.

Yeast infection occurs because there is an abnormal growth of fungus on a certain part of the body, which can disrupt normal bodily functions. If left untreated, it may cause great pain and discomfort.

Actually, this health problem does not occur to women only. It is very common that it can happen to babies, children, older people, men and women. It may be embarrassing to see a doctor for this, but it's better to treat it early than live in embarrassment and let it worsen, right?

Its treatments vary - home remedies, medications and practical, preventive actions. These cures range from dietary intake, drinking a variety of fruit juices, and a variety of cleaning solutions, all of which can be accessed in your kitchen.


One good home remedy is what we call white vinegar, or commonly referred to as apple cider vinegar. Take a little amount of white vinegar, dilute it with water, and apply it to the infected area. This treatment is cheap, easy and safe. However, it can sting on tender or injured skin, specially if the mixture is not correctly diluted. A good alternative to the white vinegar treatment is tea tree oil. Bathe yourself in this liquid to help get rid of those yeasts.

Eating yogurt is another way how to treat vaginal yeast infection. One cup of yogurt consumed every day cures existing infection and prevents future ones from surfacing. Additionally, it is packed with calcium and protein.

Home remedies for this do not end here. The list is long. You can try garlic, for prevention of future outbreaks; cranberry juice, which cleans out the urinary tract and gets rid of existing fungus and prevents future ones from growing. You are advised not to eat starchy food, pasta, potatoes and bread.

Medications can also help. There is a wide availability of medicines like antifungal creams and vaginal supossitories which are often recommended by health care professionals to stop the growth of these Candida albicans.

Some medicines are not needed to be prescribed by a doctor for you to take them. If you are not pregnant, are sure you have vaginal yeast infection and have no STD, you are free to take these non-prescribed medications.

For instant relief, try using an icepack wrapped in a towel and placing it on the affected part. Bathing yourself in baking soda has the same effect and will make you feel better.


An important fact you should remember about this disease is that, fungus grow in warm, moist places. This means that your daily habits play a big part in causing these fungi to grow in the first place. You should not wear tight, perfumed and uncomfortable clothing. Instead, opt for comfortable underwear made of cotton, change it frequently and keep your genital clean and dry all the time.

Bubble baths, douching and taking antibiotics all cause yeast growth. Stay away from them. Sugary and starchy food are to be avoided.

As with other conditions, seeking your doctor's advice is one of the recommended steps how to treat vaginal yeast infection.

by: Juana Cruz
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