How To Use Quartz Crystal Singing Bowls To Open the Crown Chakra
How To Use Quartz Crystal Singing Bowls To Open the Crown Chakra
Learn How to Use Quartz Crystal Singing Bowls to Balance the Crown Chakra
It is important to keep your chakras open, aligned and balanced for your spiritual and emotional health. Proper chakra alignment can be achieved with tools like quartz crystal singing bowls and a combination of visualization and meditation. Read on to learn what the crown chakra does and how to open and balance the crown chakra with quartz crystal singing bowls.
What Is The Crown Chakra?
This is the 7th and final chakra in the system. Located at the top of the head, the crown chakra rules the top of the head, the brain and the nervous system. It is the center for our spiritual connection and our sense of oneness with the Universe and everything in creation.
Imbalanced, it produces feelings of isolation, detachment and disconnection to Spirit. There might be an over-reliance on the self, feelings of emptiness and a lack of purpose in life.
Balanced, you get a sense of connection to life, an awareness of your higher purpose, strong values and ethics, and a certain trust and faith in life. The person will have a strong sense of inner peace, a humanitarian bent, and will enjoy working for the higher good of themselves and everyone around them. They feel they are living for a purpose larger than just their individual self.
Balancing The Crown Chakra With Quartz Crystal Singing Bowl Meditation
The note associated with the crown eye chakra is B and its color is violet. For the quartz crystal singing bowl meditation, it is important to have one that is specifically an E note crystal singing bowl for this meditation to work, since each chakra has its own special vibration. It is not effective substitute different notes for the same chakra.
To begin, set aside a few minutes of time when you will be uninterrupted and make yourself as comfortable as possible. You can be seated or laying down - it is entirely up to you. Strike your singing bowl three times to signal the beginning of your meditation. Then run the striker around the rim and start playing the bowl, making sure that the sounds grows into a steady, pure even tone. Slow your breathing down to a steady, even pace, making sure to breathe deeply and fully.
As you inhale, feel yourself letting go of all your worries and being completely relaxed on the exhale. Imagine your crown chakra opening and a bright light entering your body through the crown chakra and streaming down through the rest of your body. Feel yourself experiencing a divine joy and bliss as this light washes through you. Pause for thirty seconds, and then imagine another stream of light entering you. Repeat this process for a few minutes, stopping if you feel disoriented or experience any other kind of discomfort.
You can also repeat affirmations to yourself during or after this meditation. Some crown chakra related affirmations are:
I am divinely protected and guided.
I am safe and all life loves and supports me now.
I trust completely in Spirit to show me my next step.
I am one with Spirit and all living things.
With practice and diligent effort, using these techniques with your quartz crystal singing bowl will be sure to give you an open, flowing crown chakra and all of its positive spiritual blessings.
The Comprehensive Guide to The Seven Chakras and their Quartz Crystal Singing Bowl Notes Singorama – The Complete Guide To Singing Singing Superstar Torrent-Saregamapa Singing Superstar Singorama Singing Lessons Singing Superstar Torrent Free Singing Superstar Winner Singing Superstar Finale How To Improve Your Singing Voice Singing Voice Acapella Singing Singing For Dummies Primus have breath taking Singing Voice Is Jacob Lusk the Next Singing Superstar?