How Your Blood Sugar Levels Are Effected With Menopause And Diabetes

Maintaining your blood sugar levels when you have menopause and diabetes is increased

, because when you go through menopause your hormone levels change and the reality is that most women don't even know that their blood sugar levels change also.

Your work is cut out for you if you have diabetes as well as menopause. You will need to monitor your blood sugar levels a lot more closely as menopause alone can cause your levels to play havoc. It is vital for you to manage your diabetes real close.

Having diabetes is bad enough, but when you go through menopause as well you will need to be aware of how menopause will react to your normal dosages of medications or insulin. So please monitor your dosages, the reactions and adjust them accordingly.

It can become very dangerous and cause serious harm if you do not manage your diabetes and blood sugar levels when you are going through menopause.

When you are going through menopause you get a reduction of estrogen and progesterone levels in your body. This effects your diabetes because the reduction that happens to your hormones puts your blood sugar levels all out.

Being a type 1 diabetic, you will reach menopause earlier than women who don't have diabetes. Whilst if you have type 2 diabetes and you are overweight, you will reach menopause later than women who do not have diabetes.

You need to be on alert for the symptoms of menopause as they are similar to diabetes. The common symptoms include feeling tired, an increase in your body temperature, dizziness, and mood swings. If this is not diagnosed properly, you could be causing yourself lots of serious harm, so please take note of exactly what it is you are going through, one or the other, or both.

Being a diabetic you need to maintain a healthy nutritious diet so that your blood sugar levels remain steady, but going through menopause adds additional reason to maintain your diet properly. Adding exercise to your daily routine will allow you to manage and control your diabetes and menopause effectively.

How your blood sugar levels are effected with menopause and diabetes is beneficial for you to be able to manage and control your diabetes so that you can avoid any serious complications that will occur if not controlled properly.

by: Sue Kennedy.

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