How can hypnosis help your acting?

Being a former actor, I know what a challenge it can be to be handed emotional material and then have to come up with a believable result

. Hypnosis helps you get more in touch with your emotions.

There are many different ways in which actors can access their emotions more readily. Since we are often taught from an early age that expressing our emotions isn't acceptable, hypnosis can be a great way to get in touch with emotions that have been tucked away for years. And when emotions are stifled, repressing them can seem normal. But numbing your feelings is not only damaging to your physical and mental health, it is the death of the actor.

If this sounds like you, then hypnosis can help. Hypnosis is a useful tool for getting positive results. Since it is the subconscious mind that rules our behavior and thinking, it can have an irrational, illogical, and sometimes covert agenda that could lead you in a direction your conscious mind resists. Studies have shown that the subconscious mind is 90 percent of our brain, the conscious mind a mere 10 percent. This is why making changes on your own can be so challenging. Hypnosis works directly with the subconscious. After using hypnosis you'll come to see how easy your emotions emerge when called upon.

Hypnosis can also build self-esteem and confidence, two essential traits for actors. Often our fears are directly linked to the powerful belief that we're not good enough. These fears are like sediment; they smother the skills necessary to improve our abilities. As soon as we walk on stage or into a room with a casting director, they creep up and kill a good performance or audition. Doubt is one of our biggest enemies.

Hypnosis can also teach you how to visualize a successful outcome with strong intention. Proper visualization techniques through hypnosis can help eliminate self-doubt, allowing you to become more emotionally available.

I personally have not only used hypnosis to help with my acting, but in various other aspects of my life. So go and seek out a trusted hypnotherapist or quality hypnosis recording. The sky is the limit.

Thanks and Break a leg!

Dave

How can hypnosis help your acting?

By: David

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