How the Daily Practice of Meditation Can Be a Powerful Holistic Healing Tool

How the Daily Practice of Meditation Can Be a Powerful Holistic Healing Tool

We are tired. We are bored. We are depressed. We are tense. We are too busy and overworked. We walk around with colds, upset stomachs, and let's not forget those nebulous viruses.

What about IBS, EBV, PMS, MI, MS, CF, MRI, EKG, EEG, IUD, HMO and the KGB? Do we really need all this? It's exhausting and debilitating. (Well, maybe not the KGB)

Could there be a better way?

Well, I for one believe there is.

We have nothing to lose by reading all the signs and messages around us. Have you heard of the New Age? Whether you believe it or not, we are well into a New Age. It's an age of letting go of the old and bringing in the new. More auspicious than any New Year's Eve.

New ways of thinking, loving, eating, earning money. New attitudes regarding people, belief systems, religions, priorities, nations finances. Just name it, and there is a new face to it.

So why not a new way of health and healing? Actually, there is nothing new about any of this New Agey stuff. It's just coming back at us at a time when the planet and the universe and humanity need it the most. So while many are successfully in denial about having to change their ways, hopefully there are even more starting to open up their third eye of awareness.

Which brings us to the point. Meditation. A truly divine, free gift that brings such joy and peace and enlightenment to those who choose to embrace it.

Is it complicated? Not at all. Is it too way out? Not anymore. Is there a downside? Can't think of a one. So what is everyone waiting for? You don't need to make an appointment, you don't need health insurance, you don't need transportation, doesn't matter what the weather is, what time it is, or what day it is. The only thing that matters is that you give it a try.

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