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How to Approach Women and Not Get Anxiety About It

How to Approach Women and Not Get Anxiety About It


For most men, the number one reason why they don't end up getting more dates or get to date the women that they want to, is because they get anxiety about approaching a woman they perceive to be too good for them. Some guys even get approach anxiety so bad, they don't even bother to approach any women at all. Whatever your struggle is with approaching women, just know that you CAN overcome it if you choose to.

There is no way really to get rid of ALL anxiety about approaching a woman. Even the smoothest player is going to get a little anxious about approaching a woman they think is SMOKING hot, like a Jessica Alba look alike or something. You can quell that anxiety enough so that it becomes manageable though, so you can still get up and start walking on over to her.

Here's how to make the approach without getting a whole lot of anxiety about it:


1. The main reason why the anxiety gets so bad for guys is that they are thinking about it too much.

It's probably not just the approach that gets to you, but the things that happen when you are thinking about making the approach. For example, a lot of guys will feel like their heart is starting to race a little and when that happens, they start to think about their heart racing and the fact that they are now feeling nervous or uncomfortable and then it gets to be too much. You have to be able to close off your mind to thinking about what it is making you feel and start thinking more about how much you want to be able to walk on over to her.

2. One of the adjustments that you can make that helps is to try and never think that a woman you want to walk over to is too good for you.

There's no way to get around feeling a lot of anxiety if you feel like the woman you want to walk on over to is too good for you. Anytime you feel like someone is too good or out of your league, it's only natural that it will make you feel anxious. Just keep it in mind that no matter how hot she is, she is human. She is going to have her flaws and her quirks and her insecurities. You don't have to feel like a woman is above you, and when you don't a lot of the anxiety will naturally fade away.

3. The more experience that you have in engaging women, the less anxious you will feel as well.

One thing I have seen time and time again, is that when guys have very little experience in engaging women that they don't really know that well, they tend to be the ones that get the most approach anxiety. The more experience that you have in doing anything at all, the easier it is going to get. Talking to women, walking up to women, it's no different than anything else. Get some experience and you will start to feel pretty natural at engaging a woman even when you don't know her or you think she is really pretty.
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