How to Avoid Premature Ejaculation - 3 Tips to Get You Started
How to Avoid Premature Ejaculation - 3 Tips to Get You Started
Many men seem to be searching for answer on how to avoid premature ejaculation. There are some myths out there that are total nonsense, and won't get you anywhere at all. I'm sure you can figure out which ones are true and which are not. In this article I will give you 3 tips that will actually get you started on your road to success.
The biggest problem is the men who won't admit they actually do suffer from this. Some men turn to alcohol, some turn to drugs and from personal experience I can tell you this is a road you do not want to go down. I had a friend that would get belligerent drunk so he could avoid premature ejaculation. Things began to get worse and worse and eventually led to a D.U.I.
So without further ado, here are the 3 tips on how to avoid premature ejaculation:
1) The first thing you need to do is strengthen your PC muscle. The PC muscle is used to control urination and ejaculation. By strengthening this muscle you will move closer to your goal.
2) Go to the gym! Getting into shape a huge hurdle for many, and being in better shape can help you gain self confidence, which was probably lost due to premature ejaculation.
3) Start out on your own. Start by getting to the point that you feel the urge and stop, then start again and stop. Do this daily, and you will begin to see results within a few weeks.
Don't procrastinate! Many of you will read this and never take any action on it. If you really want to learn how to avoid premature ejaculation, then you need to take the first step; take action !
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