Want to know how to control ejaculation? Is it since your last sexual activity ended pretty badly? Premature ejaculation (PE) is a pretty serious thing and it could be really embarrassing for any men who suffer from it.
Learning how to control ejaculation could be complicated but is possible. Therefore to get you started, here are a small number of techniques that are sworn by a lot of men of its effectiveness.
First one can be a little tricky, which involves masturbating. Here you will learn on how to control ejaculation by practicing in masturbating. Get going by performing it normally, but before you achieve the land of no return, stop. Relax your penis until you've come back and begin again. This will make sure that you know when to stop and familiarizing your penis of the situation.
The next technique is reinforcing your pc muscle. You pc muscle is sited around the groin area. It is the muscle that you used to hold your pee. Try to locate it and do the kegel exercise which indicates you hold it and let it go for several times. Try to do this 250-300 times hours before sex and you'll be astonished of the result.
A weak pc muscle will always result in premature ejaculation.
Another method you can try out too is masturbating 3-4 hours before sex. In theory, when you off load your sperm you have less pressure of ejaculating early when the real event start thus, able to control your ejaculation.
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You can beat the ability to go for as long as you want without having to resort to limited strategies that are not even guaranteed to work. Take just a couple of short minutes to observe this breakthrough technique to end premature ejaculation naturally.
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