How to Cure Exercise Induced Asthma with Home Remedies

How to Cure Exercise Induced Asthma with Home Remedies

Exercise Induced Asthma Home Remedies

Asthmatic patients suffer due to wheezing, chest tightness, breathing difficulty and cough. Their respiratory tract will inflamed resulting in passage of less quantity of breathing air. This leads to breathing problems. Frequent occurrence of running nose and other respiratory infections also will be there.

Don't worry : Here you can find How to cure Exercise Induced Asthma Naturally.

Asthmatic people find it difficult to do exercises because the symptoms get worse while they do exercise. Same will happen during night, cold weather and exposure to allergens.

Children also will suffer due to exercise induced asthma. Children get asthma due to asthmatic parents, premature birth, Caesarean, low weight at the time of birth, unhealthy living conditions, exposure to tobacco smoke, eczema, allergies, atopic dermatitis etc.

Grown up people are subjected to asthmatic attack mainly due to smoking and air pollution. Indoor pollution is due to fumes from domestic cleaners and paints, dust mite, fungi, cockroaches and nitrogen oxide from gas stove. Air pollution is due to sulphur dioxide, ozone, nitrogen oxide, high humidity, cold weather etc.

Asthmatic attack can be prevented by avoiding smoking, perfumes and foods which will trigger asthma. Wear a scarf covering mouth and nose during cold weather conditions. Keep the bed room free of dust and allergens. Replace the filter of air conditioner periodically.

Asthma can be diagnosed with the help of complete medical history of the patient and family. Doctors will also check the running nose and inflamed air passage. Physical tests include breathing tests with the help of stethoscope and spirometer.

Home Remedies are found very effective in treating the asthma. They are 100% safe and also give quick relief from wheezing. There are various methods of home remedies for treatment of asthma.

Before going to bed at night, chew a few black pepper cones along with Tulsi leaves. This will prevent asthma attack.

Prepare a fine paste of 250 grams of Indian gooseberry. Mix the paste with 50 grams of banyan root and 125 ml of honey. By taking small quantity of this mixture regularly, you can get relief from asthma.

Mix one teaspoonful of ginger juice with one glassful of lime juice. By drinking this mixture daily, asthmatic attack can be prevented.

Hold a bottle of honey just below your nose for a few minutes. Your breathing will become smooth and easy. Mix two teaspoonful of honey in a glass of milk and drink at night daily. Your asthma will be under control.

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