As soon as you lose a significant number of pounds
, you will notice that you also get to sleep better. If you ask your roommates about their sleep, they will perhaps answer you that they are not anymore awakened by your loud snoring. However, there are cases when the snoring continues to persist. This is no longer because of the fat in your air passageway but because of the soft palate itself. This may compel to you continue using the anti snoring mouthpiece.