How to Enlarge Penis Size with Penis Exercises
How to Enlarge Penis Size with Penis Exercises
You may not know, but penis exercises have been used since ages by men of different cultures. Ancient men lived in a much exposed manner and back then the size of the penis was an indicator of a man's position in society. There have also been cultures around the world where a man with the biggest penis was the headman of the village! At such a time, it was almost a traditional rite to initiate young boys (mostly by their fathers) into penis enlargement exercises. Methods such as jelquing were developed in such times.
What worked back then works today as well. Penis enlargement exercises are still quite popular and effective. However, you have to use them the right way. Remember that a penis enlargement exercise used wrongly can do more harm than good. The penis is an important organ of the male body and you don't need to hurt it when you are trying to enhance it.
The following are some of the things you have to remember when you are trying to
enlarge your penis with penis exercises:-
Be sure you are completely informed about the kind of penis exercise you are selecting. Some of them could be quite drastic. If you are just starting out, look for an exercise that's meant for beginners. There is a lot of material on the Internet about penis exercises. You could download some videos and information manuals from reputable websites that could train you how to go about it.
When you are starting out, you should realize that you will need a fair degree of privacy to conduct the penis enlargement exercises. Do it at a time and in a place where you know you won't be disturbed. Penis enlargement exercises that are interrupted midway can be quite discomforting.
The two exercises that you can start out with are jelquing and milking. Both of these are quite established ways of building the penis size and have been in use since centuries.There are beginners' versions of these exercises and information on them is available on the Internet. You will exercise in a more intense way as you go along.
We explain these two exercises in short here.
Jelquing
The penis is held firmly at the shaft with one hand. The other hand is used to make an
O with the thumb and the middle finger. This O is placed on the shaft, just above the
grip with the other hand. Then, slowly, the O is slid along the entire length of the penis,
towards the glans. Once it reaches the glans, the O is placed again on the shaft and the
sliding movement is conducted again.
When starting out, jelquing should be done 20 times with one hand, and then continued with the other hand for an equal number of times. The whole thing must be done thrice. As the routine continues, the number of times can be increased.
Milking
This is almost the same as jelquing, but the practice is different. The sliding O movement is alternately repeated with both hands. It goes like thisone O movement with the first hand, and then another O movement with the other hand. A beginner starts with 20 movements for each hand, 40 in all, and then progressively increases the number.