How to Get Pregnant Naturally at Home

How to Get Pregnant Naturally at Home

How to Get Pregnant Naturally at Home

There are countless methods to try and enhance your odds of conceiving; things like surgery, prescription drugs, artificial insemination, tips and techniques and natural remedies.

No medicine or technique you use will help if the physical functions within the body are not working the right way. Sometimes there are structural and genetic issues and only a doctor trained in sterility can look into what is causing the sterility. You can try everything else and if the sterility continues look for a specialist in the field. You may need fertility medicines like clomiphene citrate or surgery to help conception along. Below are some techniques that you can start with if you even think you may want to get pregnant in the near future.

Stop or reduce the use of caffeine. Countless studies have been done to find out the effects of caffeine intake on fertility in women. According to the Center for the Evaluation of Risks to Human Reproduction, the unanimity of all the reports concludes that low to moderate caffeine consumption does not seem to reduce a woman's opportunity of conceiving.

Stop smoking and the use of tobacco. Smoking was presented and proven to delay conception. Smoking by either the male or female has a side effects and as we all know, not just with conception. The impact of passive cigarette smoke exposure has only a somewhat minor impact than first hand smoke. Research shows that cigarette smoking negatively impacts a woman's ovaries, enhances loss of eggs and affects reproductive function. Couples experiencing fertility therapy had improved odds for conception if they stop smoking for a minimum of two months before ex vivo Fertilization. Smoking by the male can cause his sperm to be deformed, enhances slower swimming sperm than those who do not smoke, contributes to more cases of impotence and can damage the sperm's deoxyribonucleic acid. Physicians in the field of sterility are beginning to notice that this type of damage could possibly affect a baby's growth and development and increase the opportunities of health problems.

Reduce tension or Stress. Research has shown and proved that women who use stress management techniques to reduce stress became pregnant through ex vivo fertilization much more quickly than those who did not. Stress hormones determine the hypothalamus, pituitaries and reproductive organs. When the reproductive lactogenic hormone is stimulated and increased to abnormal levels because of stress it can impair ovulation.

Shun drug use and alcohol. Drinking heavily can reduce how much and the volume or quality of your sperm. Do not take more than one or two drinks a day.

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