How to Get Rid of Kidney Stones without Surgery

Reducing the intake of foods rich in oxalate is essential in preventing kidney stones

. Spinach and rhubarb are two vegetables that are very high in oxalate compared to other foods.High meat intake should be avoided. This includes red and white meat and fish. Offals (example : liver) should be avoided altogether.

How to Get Rid of Kidney Stones without Surgery

By: Mario Lopez

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