How to Handle a Breakup - 5 Critical Actions That Help Healing!

How to handle a breakup is definitely one of those questions that could have many

answers that could start to lead you down the road of improving your emotional state of being. Well as it is most of us have to have a good release of crying and self-reflection before we can really start to move on. That is just the way that it is! I have learned that it does not matter how big and bad that you think you are or how smart you are or how many talents that you may display; when your heart gets crushedbasically we all turn into mush! Here are 5 Critical Actions on How to Handle a Breakup ** Most experts recommend taking an emotional holiday. This is where you let all of your feeling out. This means crying, laughing and healthy venting of those painful energies. Optimally, if you can grab a notebook and journal some of your thoughts and feelings, it could be very therapeutic. Now of course, you are going to miss that person in a huge way, but you really need to make sure you follow through on this time out event. ** Forget starting ANY kind of new relationship. If you do not want to mess your mind up more than what is all ready going on, then you are strongly advised to stay away from this kind of activity all together for a while. ** Avoid making life-time critical decisions about anything! Your normal brainwave activity is far from reliable, plus you have an enormous amount of illogical emotional juice surging through your veins to affecting normal reasoning and sound rational judgment. ** Stay way from makeup-to-breakup sexual routines! In fact sex with anybody should be ruled out! With the amount of stress and emotional duress that you are under directing sexual energy into someone could make your life even more confusing. This is NOT how to handle a breakup! Special Tip: Sex at this time, often can lead to an unwanted pregnancy! Just take it on faith; you don't need that at this time! ** Increase your personal growth by becoming a student of relationship e-book courses. This type of study material will help you in your personal growth and provide you with dynamic new insight about love, life and relationships. With all that you have learned in this process, in the event that you and your ex end up getting back together or if you meet someone new, you will know how to build a strong foundation for your relationship to grow on. Now that you have the information on how to handle a breakup; are you going to take it and apply it in your life? Make it your goal or better yet, make it you mission to follow through on this plan. I definitely will be cheering you on in heart, mind and spirit to succeed!

How to Handle a Breakup - 5 Critical Actions That Help Healing!

By: Jeff Gadley

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