How to Last Longer in Bed - Drugs & Conventional Methods Vs Natural Treatments - Shocking Facts! By Bret Sanders

How to Last Longer in Bed - Drugs & Conventional Methods Vs Natural Treatments - Shocking Facts! By Bret Sanders

The conventional way to treat premature-ejaculation is a prescription of drugs, that have the side effects, to increase the length of time until ejaculation by relaxing your sexual sensations. These medicines may work for a while, but they do not cure the issue of premature-ejaculation, so they do not really teach you how to last longer in bed.

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It is hard to stay on the drug for an entire lifetime, plus you never actually learn how to last longer in bed naturally because you are relying on a medication to be able to perform sexually. Many of the products are sprays or creams that you put on the penis to reduce the sensations of sex or anti stress drugs, but what fun is sex if you can't get pleasure from it.

Changing the approach to treating premature-ejaculation by learning how to last longer in bed and control your ejaculation naturally is an improvement over other treatment methods and the results occur sooner and are permanent. It improves the ability to last during sex by strengthening the muscles in the pelvic region among other techniques. The training builds two different kinds of muscle fibers: the fast and slow twitch fibers.

Learning how to control your body during sex is much like learning to control your breathing. You have to be able to control the muscles that are used during sex, such as the PC muscle which is next to the scrotum and anus. By training this muscle, you can learn how to last longer in bed and totally control when you ejaculate.

Finally, learning to control your anxiety is another way to learn how to last a lot longer in bed naturally, because anxiety hinders sexual performance. Learning to control your anxiety and your muscles are the two biggest ways of putting an end to an embarrassing problem like premature-ejaculation.

To start improving immediately your ejaculation, practice the technique of 'Stopping and Going'. This technique is very effective but it is often advised and practiced in the wrong way. Therapists recommend it to practice with your partner, but learning how to last longer in bed this way may result harder and more embarrassing that it sounds.

Instead try it yourself while masturbating on your own. Stop right when you are about to ejaculate and then do it all over again, but don't ejaculate; do this as often as you can and don't worry; you will not overstress your body because will never get to ejaculate. The idea is to train your body to sex without ejaculating. Try it because it works!

Even if you have been suffering from a chronic case of premature-ejaculation you can 'CONQUER' the ability to go for as long as you want without having to resort to limited strategies that are not even guaranteed to work. Take just a couple of short minutes to look at this breakthrough METHOD to stop premature-ejaculation NATURALLY. To go to the website

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