How to Lose Headaches For Life - Part 5

How to Lose Headaches For Life - Part 5

How to Lose Headaches For Life - Part 5

Since all foods have either Yin or Yang, this would mean that a simple turkey burger with bun would be a Yang Yang burger, but if you add lettuce and tomato, you could call it the Yin/Yang Yin/Yang turkey burger!

Did you know that something is simple as laughing can actually make your stomach feel better? It's those little muscles at the corner of your mouth called the zygomatic major and risorias muscles that play a key roll in this positive action.

They also assist in regulating hormone secretions of the endocrine gland system, which is the pituitary, pineal, thyroid, parathyroid, adrenal glands, & pancreas as well as ovaries in women and testes in men. Laughing is great therapy because it makes you feel good all over.

When you laugh, your diaphragm moves up and down. This process aids in the functioning of stomach and intestines and improves blood circulation. Now wouldn't you rather have positive hormones flowing through your body making peace with your teamwork of internal parts?

Sure you would! After all, who wants to walk around with an unhappy face and an upset tummy? Certainly not yourself!

Keeping oneself in harmony with the environment is also practiced through a 2,500 year-old Indian philosophy called Ayurveda (Science of Life), which is similar to Shiatsu & Acupressure.

Ayurveda uses our natural energy centers called chakras to maximize our mental and physical powers and achieve our goals in life.

The theory is that these chakras transmit and receive vibrational energy on a cellular level (not referring to your phone). Chakras run up the front center of your body and are correlated to specific organs. The overall action of these chakras is greatly influenced by STRESS.

It wasn't until 1947 that the Indian government supported this type of healing, and today Ayurveda is taught and practiced as an everyday part of life.

This type of healing is another preventative health care method using your own natural energy.

This is a 12 part series, so please take the time to read the next part in this series of How to lose headaches for life.

Live HEALTHY and HEADACHE FREE for the rest of your life!

Timothy Emmons

[http://superhealth4u.org]

Author and publisher of Your PRESS-AWAY pain guide to HEADACHE RELIEF,

First level trained in the art of Reiki healing,

Several decades experience using Reflexology and Shiatsu healing techniques, We eat a healthy diet including the use of natural and organic supplements daily.

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