How to Lose Side Belly Fat - Banish Belly Fat Quickly and Easily to Fit Into the Wedding Dress

As the day is slowly approaching before your wedding you know that you want to look great in your wedding dress

. This is the most wonderful day of your life and looking your best is very important. Being able to slide comfortably into that dress while your husband adores you as you walk down the isle would be magic.

But now, you are struggling to find a solution to lose side belly fat immediately. The last thing you need is those unwanted spots showing up in your wedding dress photos. Fortunately there are solutions that you take make use of right now so that you can banish belly fat quickly.

Resistance Training - Resistant training can be very helpful at loosing side belly fat. Most women avoid it because they do not want to get "buff". A woman simply doesn't have the hormones to get bulked up like men do. If you are trying to lose side belly fat you should perform resistance exercises in the gym that targets this trouble region.

However there is no need to use heavy weights. Keep your weight light and focus on high reps.

Side Crunches - Side crunches can be good at spot targeting the side region. This exercises can be performed by laying down on your side with your hand behind your head. You should then perform a crunch on your side and hold it for about 4 seconds. Perform this exercises on both sides for the best results.

But there are more important things that one can do so that they can lose side belly fat quickly.

How to Lose Side Belly Fat - Banish Belly Fat Quickly and Easily to Fit Into the Wedding Dress

By: L. Lorens

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