How to Make Golf Practice Less Painful

How to Make Golf Practice Less Painful

How to Make Golf Practice Less Painful

Everybody knows that own a perfect golf swing would take lots of time. You ought to practice to develop feel and touch, but the long hours standing in a bent-over position on the practice green can wreak havoc on your back, hips and neck.

So what could you do to prevent injury and help you hang out on the putting green longer? The following pages offer three exercises to do before, during and after a practice putting session. Now, you should buy good golf clubs such as TaylorMade R9 SuperMax Driver the at first.

Golf drivers today are made mostly of steel, titanium or composite. The titanium ones are more expensive than the steel ones, but remember the steel ones are also very heavy. With the introduction of titanium drivers, the game of golf has totally changed. Golf manufactures now make large headed drivers with light weight titanium thus making it easy for golfers.

It is common knowledge that golfers should warm up and stretch before playing and practicing the long game. In addition, you recognize that it is just as important to warm up and stretch before practicing putting. This exercise will warm up your back, hips, knees, shoulders and ankles and it'll prepare your body for your awkward position you are about to assume.

First, stand your feet shoulder-width apart, holding your putter with the hands above your head.

Second, slowly squat down until your thighs are parallel to the ground, keeping the putter above the head and your heels planted firmly on the floor. Hold as it were and slowly fully stand up.

Third, Repeat overhead deep squat 6 to 8 times. You are required to take frequent breaks while you're practicing your putting, to prevent injuries or soreness in your back, legs and neck.

Performing self-massage can help keep muscles relaxed, improve flexibility and even help release endorphins into the body. Performing self-massage while you practice your putting will let you stay loose and help keep you on the putting green longer. So, just do it!

Hottest Products: the PING G15 Fairway Wood and TaylorMade R9 SuperTri Driver are good golf clubs for any golfer.

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