How to Stay Erect Longer – Tips For Men to Satisfy His Women in Bed

How to Stay Erect Longer Tips For Men to Satisfy His Women in Bed

Every guy wants to know how to stay erect longer. In younger men, performance anxiety can cause premature ejaculation (PE).Older men occasionally have erectile dysfunction due to lifestyle choices. No matter what the reasons for it, there is good news. You could learn how to keep an erection without resorting to pills or creams.

There are two approaches you should take to reach and maintain an erection. There is the psychological approach and there is the physical approach. Preferably, you need to practice them both.

In today's society, men are put under enormous pressure to do in bed. Women naturally take longer to reach orgasm than men. In a number of cases, the desire to not ejaculate truly makes a man ejaculate sooner. One method how to stay erect longer is to relax and enjoy the sex as it occurs.

If you feel you are about to ejaculate, you could change positions or slow down. You could even pull out and take pleasure in each other's bodies in different ways. A number of men find that if they let the woman take the top position, they can keep their erection and the woman's orgasm comes sooner. Others like the sensation of slowing down their rhythm.

There is an area of muscle called the pubococcygeus muscle (PC muscle) that stretches from the pubic bone to the tail bone. This muscle gradually loses tone with age. You can reinforce it by contracting your anus and by holding back for a few seconds when you urinate. The first exercise could be completed discreetly, anywhere, anytime. If you do it on a regular basis, you will have more control over your erections and not experience unwanted premature ejaculation (PE).

Keep in mind, erectile dysfunction affects nearly all men at some time in their lives. It is nothing to be embarrassed about or ashamed of. Learn how to stay erect longer for your pleasure and your partner's, not for the reason that you feel inadequate.

Another great hint for you: You are about to discover the secrets to maximize your climax and develop a lasting longer erection: Ejaculation Mastery.

Warning: If you find yourself about less than 2-3minutes you need this powerful technique to Stay Erect Longer and instantly add 10-20 minutes to your performance tonight!

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