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How to Tighten My Vagina after Delivery

How to Tighten My Vagina after Delivery

How to Tighten My Vagina after Delivery

The loosening of the vagina occurs mainly due to child birth. Child birth can bring in changes in a woman's body and in her sexual responses. After childbirth, the pelvic muscles get stretched and the vaginal muscles loosen. This in turn can cause other problems like decrease in desire for sex and low libido. Thus woman with loose vagina turn to solutions that tighten loose vagina for better sensation and lovemaking pleasure.

On the other hand vagina tightening creams are made from natural herbs which have rich skin tightening properties which when applied to the vagina tightens it by almost 30% thereby enhancing the pleasure of penetration for both the partners and improving their sexual life by leaps and bounds.

Vaginal tightening is simply a way to strengthen and tone the vaginal muscles. This will help to improve the strength of the love muscles and also see an improvement in your sexual relationship. There are several ways to improve the quality of your vaginal muscles by utilizing over the counter solutions and herbal creams. However, most women prefer to go the natural way by employing a series of exercises that is less harmful.

Kegel exercise are a must do in order to tighten the vagina. Just simply relax, take a deep breath and contract the vagina as if you are trying to urinate and hold it. Release the muscles as slowly as possible then repeat. You should try this exercise as many times as possible during the day and be consistent. To see if you are employing the right muscles, try putting a finger in the vagina and contracting the muscles. If you feel a slight grip on the finger then you are on the right track.

When it involves regaining the tightness that your vagina as soon as acquired, you will find various merchandise on the market which the house owners state can do the work but to the most effective of my understanding, these sprays, creams and consumables are pure rip offs. So as to properly tighten your vagina, I might tips that you stick to natural methods.


If you are worried about having a loose vagina or would like to tighten your vagina then kegel exercises is the best way to naturally tighten your vagina. Unlike creams that make all sorts of claims kegels actually do work to tighten your vagina.

The main reasons for tightening the vagina are incontinence especially after having a baby and improving your sex life. The latter is something that not many women know about, but orgasms can be out of this world after just a few days of these exercises.

Benefits of Herbal Tightening Creams

These creams are made from 100% natural ingredients so they do not cause any health complications. Their regular usage help in permanent tightening of the vagina and they also act as natural lubricants as well as get rid of bad vaginal odor plus they are condom safe. Their price is also quite affordable compared to surgery; they can be bought for a maximum $40 to $50. So everyone can afford to try them.
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