How to Treat Yeast Infections with 7 Natural Cures

How to Treat Yeast Infections with 7 Natural Cures

Yeast infection may start off as a mild infection and many people would not even be aware of its presence. However, left untreated, it can cause many undesired symptoms like penile infection, gastrointestinal upset, joint pains, headaches etc. What's more, it can even lead to systemic infection whereby death can result. Not only is it embarrassing to begin with, the fact that we may have to go to the doctor or to the store to get medication makes it worse. But what if I was to tell you the best ways to cure a yeast infection can be done from home?

Eat a lot of fresh garlic, not the powdered spice kind. Garlic acts as an anti fungal in the body, killing yeast. Not only will you get rid of your infection, you might also be protected from vampires, although no medical evidence exists to support that theory.

Yogurt has certain 'good' bacteria that contains active cultures (acidophilus, bifidus) which help to combat the nasty infection. Make sure that the yogurt is plain and has no added preservatives, flavors and sugar. You can work with yogurt in a dual approach. Start consuming it regularly as well as apply it manually. To do that, simply insert some in the vagina with the help of your fingers or a tampon - do this twice a day. Give it time to work.

It is hard for most people to change their dietary habits. But, once you make changes, then you will notice the benefits it gives you. Avoiding alcohol and other yeast foods such as bread, bagel, pastries, wine and vinegar will also reduce the likelihood of yeast infections.

Stay away from deodorised or scented sanitary pads and tampons, bubble baths and even coloured toilet papers. These could cause further irritation to the already inflamed vaginal tissues.

Apply honey to the affected areas and let sit for 20 minutes before washing it off with warm water. Doing this twice a day provides a lot of relief and speeds up the healing process.

Add a grapefruit seed extract supplement to your daily diet. This natural supplement destroys yeast quickly. If you're prone to chronic recurring yeast infections, keep taking this supplement to prevent new yeast infections from developing.

Yeast infections are also caused by poor diet, poor lifestyle and by leading a stressful life. Stress is a major contributor of yeast infections. Therefore, it is important for you to improve the quality of your life and avoid undergoing stressful situations. It is also important to maintain a healthy lifestyle and eating diet with plenty of fruits and vegetables.

Try taking Goldenseal capsules - get them from a health store.

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