Dance is an external expression of an internal beat
. The two elements of inner feeling and outer movement are always in dialogue. The dialogue of inside and out is the way the dance acts as a mirror for what is truly going on in your body, your feelings and your life. Empowerment for you will come when you connect this dialogue between your Ideal Body and your emotions and gain access to what it is you truly wish to be and how that feels like, physically, emotionally and spiritually.