How to boost your sexual confidence
How to boost your sexual confidence
How to boost your sexual confidenceAll of us could use a little confidence boost every now and then. If you are feeling anything less than sexy these days, follow these tips to boost your sexual confidence.
Dress sexy every day
We aren't suggesting a tiny miniskirt at the office. However, you can wear something sexy every day -- such as lingerie under your business suit, a lacy thong with jeans or a low-cut top when you head to the club.
Write down your
sexual fantasies
By starting a journal, you can reveal all your sexual secrets and fantasies to just yourself and get in touch with your desires. Once you are in a relationship, you might feel comfortable letting your partner read it.
Masturbate regularly
One of the best methods to increase sexual confidence is be comfortable with your body. Pleasure yourself regularly, whether by hand or with a new sex toy.
Get fit and healthy
Getting healthy isn't all about losing weight. It's about feeling good and getting fit. Exercise 45 minutes to an hour every day and eat a healthy, balanced diet.
Repeat affirmations
Every morning look at yourself in the mirror, naked as you come out of the shower. Repeat out loud, "I am sexy. My body is beautiful. I deserve sexual satisfaction."
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Kori Ellis is an editor and writer based in San Antonio, TX, where she lives with her husband and three children. At SheKnows, she contributes articles to the Beauty & Style channel and several other sections. Additionally, Kori has been published in dozens of magazines, newspapers and websites worldwide, writing about everything from wedding planning to fantasy sports.
What is erotic questioning?
"A gentle, easy way for couples to bring erotic talk into their lovemaking is via two processes that I call 'erotic questioning,'" says Gabriel.
Gabriel suggests starting by kissing or holding your partner so there is a natural flow of erotic energy between you. Slowly stroke your lover's body in two different areas or in two different ways. For example: You might stroke the back of her neck and then caress her left ear, or lightly run your fingers across his chest and then add more pressure. As you either alternate the location or the pressure on your partner's body, softly ask, "Honey, which feels better this, or this?"
Erotic questioning has several benefits. First, it's a non-threatening icebreaker for someone who may feel shy about using words in a sensual manner. Second, it gives you useful feedback about your partner's sexual desires and preferences. Third, it demonstrates to your lover that you're interested in finetuning your lovemaking so that he derives the most pleasure from it.