How to completely cure bad breath
Traditional Chinese Medicine theory believe that bad breath is due to gastric fire
, or wet turbidity is caused by transpiration. Normal attention to oral health, appropriate food has repellent, moist food insects deodorant. Such as fennel soup for drinking or chewing, Orange bread often dried Fructus Mume chewing, sublingual, and so on.
First, balanced nutrition, eat more vegetables containing chlorophyll, fruits and more, such as lettuce, rape, etc.; Secondly, it should avoid food smells strongly, irritation and indigestible food, the food will not only stimulate the gastrointestinal mucosa produce excessive amounts of acid, and since the indigestible easily bad breath. But this does not mean that you cannot eat spicy food, regular consumption of onion and garlic to taste, not only can also kill the bacteria in the mouth, the resulting is only temporary and Superficial. Excessive intake of sugar, causing oral disease is another cause of bad breath, so it should be in the usual limits the number of sweets, snacks; don't drink sugary drinks frequently.
In recent years, the study found that in kelp seaweed plant with efficient elimination of foul smell substances, its deodorizing effect existing oral inhibitor of flavonoids in 3 times, so people who suffer from bad breath, it has the effect of eliminating bad breath of kelp. The following paragraphs porridge on prevention has certain effects: halitosis
AGASTACHE porridge
The patchouli 15 grams (fresh oil 30 g) wash, placed in the pans (be sure to use pans), plus water for 5 minutes, spoil juicer ready. Then wash the rice 50 grams, wok add water amount reset Wu fire a kettle on your head, then simmer until cooked porridge cooked, boiled, patchouli, and juice.
Mint Club
The fresh mint leaves, 30 g (dry substance 15 grams) wash, wok add just the right amount of water to boil, spoil juicer ready. Will the increase of 50 g scouring the net additional water boil rice cooked, then adding mint leaves, sauce, boiled.
Ophiopogon porridge
The Ophiopogon 20 ~ 30 g wash into the pot with water to spoil medicine juice ready. Increase of 50 to 100 grams of scouring the net into the aluminum pan, add water, then appropriately lilyturf juice and sugar with wok, Wu fire a kettle on your head, simmer Cook.
Tea can subject to bad breath
The American researchers found that the tea contains polyphenols can kill the bacteria causing bad breath. The bacteria can produce unpleasant volatile sulfur compounds, this is a major cause of bad breath. And interventions essentially cut off the source of such odours. In addition to inhibit the growth of bacteria, black tea polyphenol can also inhibit the bacteria produce bad compounds by keeping the person's oral health and breath.
5 cups of green tea a day. Experimental proof, drinking tea in vivo immune cell response to viruses is five times faster than drinking coffee. Of theanine in tea is not only to deal with bacteria, but also be able to deal with viruses, parasites, and even cancer cells. Tea of flavonoids can also reduce the incidence of heart disease and cancer.
Eat more vegetables also preventing bad breath.
How to completely cure bad breath
By: estyle
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