Though many women wants to get smaller butts a lot of women also wants to make their butts bigger. In fact changing the shape and size of the butt is the number one priority of body improvement for a lot of women. Having a sexy and attractive butt does so much for a woman's selfesteem and will also give her a lot of attention from both men and women. As with doing any changes to your body this might seem difficult but if you know how this can be done in 6 to 8 weeks time.
There are a few steps to take in order to achieve this. Exercise is the first one. Doing the right exercises really targeting the butt will give it that great round firm and sexy shape. Three of the most effective ones are: Lunges, Floor bridges and kneeling sidekicks. To learn how to do these exercises go to http://biggerbuttquickly.blogspot.com
Another exercise that is really good is step ups or simply running up and down stairs as works the buttocks really well. If you have access to a gym you can use the stair climber. Squats are also good for your buttocks but they work your legs more than the buttocks. Other exercises that works your stomach such as sit ups and crunches will also have some effect as they make the stomach flatter and therefore the butt tend to appear bigger. It also changes your posture and tend to put your breast and butt out, making them more noticeable.
If you want to make your butt bigger you also have to add some fat to it.A really sexy round butt is made up of muscle and fat. You need strong muscles to keep it firm and fat to add some volume to it. This can be done by moving body fat from the rest of the body to your butt. This takes only a few minutes a day and I will show you where you can find information on how to do this. Finally you need some determination.
Like I said it is not so difficult to get a bigger, sexier butt but some (moderate) effort needs to be put in. You have to tell your self that you really want this and that you are ready to do what it takes. Just follow the plan and soon you will be able to look in the mirror and see that sexy round bubble of butt you always wanted.