How to last longer while having sex-Tips to last long enough during sex to give her an orgasm
If like most guys out there you find it difficult if not impossible to last long
enough during sex to give your woman an orgasm then don't let it worry you because this article will show you two natural ways to last longer while having sex.1. The easiest way to last longer while having sex is to just pull out a minute or so before you come and use your tongue or fingers to keep your lover from getting bored while you wait until you are ready to resume. Don't just withdraw and wait, this is why I dislikec the squeeze so much because it is just plain embarrassing sitting there squeezing.
2. Kegel exercises are a fairly new technique for men to last longer while having sex. They work by focusing on building up the PC muscle (the one you squeeze to stop your urine) it is said that a powerful PC muscle can not only control urine flow but can also stop ejaculatio and even lead to multiple male orgasms.
Of the two above ways to last longer while having sex the first is the easiest to implement but according to many studies the second is a great method for a lasting remedy. The only problem with the kegels though is that it takes a couple of weeks for you to see any effects.
While you are working on the exercises you could try a delay spray which will you magnificent results very fast. Yes it removes a lot of the pleasure because of the numbing agent that it contains but it will make you last long enough to satisy your woman.
How to last longer while having sex-Tips to last long enough during sex to give her an orgasm
By: michael