How to pass an exam: guide for college and university students
How to pass an exam: guide for college and university students
It is very difficult to concentrate during the exam and show all your knowledge. It seems like everything you have studied disappears from your head and you know nothing. Is this feeling similar to you? Do not worry then. You are not the only one! All students around the word feel the same during exams. However, there is a way to concentrate. Here are some important tips for everyone who wants to feel calm and show good results on exam.
Get some sleep
Do not study at night before the exam day! It is important to give your brain some rest. Go to bed no later than 11 p.m. and sleep not less than 8 hours. If you do not sleep enough it will be very hard for you to concentrate.
Good breakfast in the morning
Do not forget to eat before your exam. Make sure you will not think about food during your exam. It is recommended to get some fish or meat, eat something sweet and drink sweet tea or coffee. Balanced food will help your brain to work better.
Do not try to repeat anything before exam
If you start repeating material right before your exam, there is a chance to forget everything. All information will be mixed in your head. It is better to distract yourself and think about pleasant general things to relax.
Take a deep breath before you start writing
It is important not to panic when you see your task. Even if you do not know what to write, relax and read the task again. Make a deep breath before you start writing. Start doing easy tasks first if that is possible, and never respond if somebody tries to distract you. Remember that it is better to spend couple minutes relaxing then just start writing something because you are afraid to miss the deadline.