Sweating is a normal function of the body but a number of people are unfortunate enough to have a condition referred to as hyperhidrosis
. Hyperhidrosis is actually the medical name for excessive sweating and this embarrassing problem is something that a number of people suffer from. Social situations can be a complete nightmare for those suffering from excessive sweating and they may try in order to avoid them completely. So one thing that anyone with hyperhidrosis will be thinking about is finding out how to stop sweating.
The sweating function of the body is caused by a nervous system which is overactive so it is not something that the sufferer can really control. Nonetheless , there are some things which can trigger these problems and you can avoid them; a few examples of how to deal with hyperhidrosis include:
You should avoid caffeinated drinks and choose water instead because this should help to keep your body temperature lower and stop you sweating so much. Drink water throughout the day and you should notice a marked improvement in the problem.
Another way to keep the body temperature lower is to wash in warm water but then switch the water to cold just before you get out.
If excessive sweating is really causing you a problem then speak to your doctor about a strong prescription antiperspirant. You will really see the difference between a prescribed antiperspirant and something you can pick off the shelf in the supermarket.
A number of people have tried acupuncture for the treatment of excessive sweating and it's said to be very effective. The way that acupuncture works is by relaxing certain brain cells which will in turn relax the nervous system and therefore stop you sweating so much.
Excessive sweating is also treatable with Botox and a great number of doctors are recommending it these days. But Botox does not provide a permanent solution and the fact that each treatment can be overpriced means that it might not be suitable for everyone.
Getting stressed out is a thing that causes plenty of people to sweat excessively. You will be able to reduce the quantity of sweating by avoiding these stressful situations.