Hypnosis To Quit Smoking, What Are The Benefits?

When you use hypnosis to quit smoking, what are the benefits over the long term

?

Within twenty minutes of quitting smoking your blood pressure and heart rate will drop.

Twelve hours after quitting smoking the levels of carbon monoxide drops to normal levels.

In two to three weeks you will experience increased lung function and your blood circulation will improve.

Any where from one to nine months cilia will start function at a normal level. Cilia are the small hair like structures that remove the mucus from your lungs. The lungs will become cleaner and coughing will stop. You will have also reduced the risk of getting lung infections.

Coronary heart disease will be reduced by half that of a typical smoker one year after quitting.

Five to fifteen years after quitting smoking your risk of stroke will be the same as a non smoker.

Your risk of lung cancer will be reduced by half that of a smoker after ten years. Also your risk of pancreas, mouth, cervix, throat, bladder and esophagus cancer will be greatly reduced.

Your risk of coronary disease after fifteen years is the same as a person who has never smoked.

After reading this it kind of makes you wonder why anyone is still smoking. If you want to quit smoking without all the pain and agony, hypnosis to quit smoking could be the answer. There are several things you should look for when deciding on a program. One is to make sure a full money back guarantee is offered. You may get one of the best products on the market and it just does not fit your personality. Next you should look for a product that has a before, during and after program.

On a personal note, I used a hypnosis program to stop smoking and it worked great for me. The biggest problem i had was actually starting. I kept procrastinating and finally had to just push myself to listen to the hypnosis program. I kept telling myself I really enjoyed smoking and did not really want to quit. Turns out it was just the addiction talking. I now feel so much better and am so glad I quit.

Good luck with the stop smoking hypnosis program, it worked for me.

by: Paul Andrew Todd

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