It was always hard but this little book really did change my life. It was so amazing and fast. I only spent ten dollars but got a lifetime of knowledge. I wanted the group to know that there is something out there that works. I thought I would have to starve, but nope. From breakfast to supper it worked out fantastic. I thought my exercise at Spectrum three times a week would do it. Yes, I still go to the gym, but the magic happened with the diet training. My blood pressure is down. I am due for my annual this month and can't wait to see my blood results. I am sure my doctor will be amazed. Everything on the plan tastes great and not like cardboard. God! I hate rice cakes. What I have really learned is that it is all in portioning. Make the size of your fist. Nothing bigger than that! (For the first time I am glad I have big hands) Another tip is that you can't skip meals to save up points. Plan your day and plan your eating. I am also taking Allie, although expensive it does take out fat from my system. It is probably a mix of all three but I can not praise the eliteweightloss package enough. Now I am not afraid to step on the bathroom scale every morning. Everyday another pound or two gone from my body. I'll never be called a bbw or plumper again.
http://kelly18292.eliteweightlosspackage.com
It was even a money back deal, so I had nothing to lose but I did lose weight.