Important Techniques To Book A Sexy Appearance By Following Hcg Diet And Weight Loss Sytstem Tailor
HCG Diet Dangers
HCG Diet DangersKnowing your physical condition and what possible dangers the diet can bring you is some of the things you should fist try to know before taking the HCG diet and weight loss program. Even if this diet does not require the dieter to engage in strenuous physical exercise as it is more lenient than most weight loss programs out there, it can still pose some serious problems to obese people who have prior health issues. That a HCG doctor be in supervision is recommended under this program if you are one of these people. Foods to be avoided are fats, starchy and sugary foods since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. They insist that the lack of adequate energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks.
HCG Diet History
With the utilization of HCG drops and following the specified diet protocol in your HCG diet and weight loss program, you can begin burning abnormal fat immediately while leaving the structural fat and its reserves in place to keep your body healthy. Reports show that about an average loss of 0. 5 to 2 pounds a day is probable if these diet guidelines are followed in strict compliance. Along with the decrease in pounds, you will see inches vanish and those abnormal fat deposits will begin to fade away. Also, your complexion will improve, high blood pressure drops, and wrinkles will diminish. HCG can be safely used by both men and women and there have been no adverse side effects reported. The HCG diet protocol has been studied in depth since the 1950s and it has cured thousands of people ever since it started. Three weeks after completing the program, your metabolism is reset and the body can function properly. With the constant success of this diet management, there have been only minor changes made to the original program over the last 50 years.
HCG Shots and Drops
The placenta during pregnancy produces a hormone called HCG or Human Chorionic Gonadotropin, which is the newest miracle aid for weight loss. The HCG diet and weight loss program requires an individual wanting to lose weight to get shots of HCG and follow a very low calorie organic diet. The regimen claims that you will lose safely about 1 to 2 pounds each day because of the fact that HCG burns the calories from abnormal fat stores. The best thing about this diet plan is you won't gain weight back as long as you follow a healthy eating habit even long after the diet plan is completed. While the FDA has not recommended or approved the HCG for weight management, it is legal to have it shipped into any country for personal use, and many people actually self inject HCG at home. The HCG diet plan is reportedly safe for just about all men and women, the only exception being pregnant or nursing women. Either the shots or drops for HCG diet have very seldom associated side effects.
Ways to Cheat Your HCG Diet
If you cannot resist eating something that is more than you need, it is always recommended to stick to your HCG diet and weight loss program in as strict compliance as possible. But if you must cheat, there are ways you must use to make sure you minimize the chances of stacking more fat in your body. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you decide you have to eat something not part of your diet, you will be in effect be doing a loading day which is not advisable. If you should do this, then save it for a very special occasion and try to refrain from doing it during your 23 or 40 days. To stay on the diet, eating a sliced tomato or cucumber with salt and pepper between meals really helps to keep you going and on target with the next meal.
by: Tyrone Hunn