Impotence or Erectile Dysfunction Causes and Tips to Cure Male Impotence

Impotence or Erectile Dysfunction Causes and Tips to Cure Male Impotence

Impotence in males, also known as ED, is defined as a man's inability to get an erection or maintain it long enough to have sex with a partner.

Impotence is a condition that occurs in most men at one time or another, however studies have shown that it is more common in older men & is therefore often associated with the aging process.

Read more on Male Impotence Treatment and Erectile Dysfunction Treatment and Increase Sperm Count

Common Causes of Impotence or Erectile Dysfunction

Erectile dysfunction can be caused by emotional problems:

1. Worry

2. Fear

3. Stress

4. Anger

5. Depression

6. Lack of interest in sex, or in the sexual partner

Tips to Cure Male Impotence: -

Male impotence is caused from lack of blood flow, but you can cure it with the proper foods which reduce plaque to arteries around your midsection. Here are a few tips to remember.

Fiber a fine friend! Eat foods that are high in fiber which include grains, lettuce, fruits and vegetables. Consider these delicious food choices to help with impotence: Pears, Blueberries, Apples (with skin), Strawberries, Peas, Baked Potatoes, Spaghetti (whole grain), oatmeal and much more.

Always choose whole grains, fresh, unrefined and unprocessed foods. Avoid fast food, canned, and frozen foods.

Visit the produce aisle! Load up on fresh fruits and vegetables!

Lower your intake of animal products! You should avoid foods with high cholesterol including foods from animals or animal products.

Water! The list is endless for the benefits of water. However, still most people do not get enough water each day. Water is a natural detox for the body and could be a factor for curing impotence.

Treatment of Male Impotence

Cialis. Cialis is taken 30 minutes before sexual activity. Cialis is effective only with sexual stimulation. Cialis is not an aphrodisiac and does not increase sexual desire.

Uprima. This medication is a pill taken beneath the tongue. Uprima dissolves within about 15 minutes and is effectual for up to two hours. Uprima will not work without sexual stimulation.

Home Remedies for Male Impotence

1. Your Diet!- "You need to keep the arteries to the associate open, and the way to do that is with low-fat, low cholesterol dieting

2. Gingko will get you going! - The herb gingko will boost circulation levels in 6 to 8 weeks. Visit your closest health foods store and pick up the supplement.

3. Zinc! - Whenever an entity suffer from zinc absence, they may go through from negative effects on their sexual function.

Most human beings suffer from zinc deficiency.

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