Improve Vision Without Glasses

Do you know that more than fifty per cent of Americans wear either glasses or contacts

? Eyeglasses and contact lenses may possibly help improve your vision, but they're really just a temporary fix. Glasses and lenses will never permanently enhance your vision. While glasses and contact lenses do assist you to see clearly, they address only the symptoms of the eye troubles and will not remedy the real problem. In reality, glasses will only make the problem worse.

The biggest drawback to prescription lenses is that they teach you negative habits and force your eyes to operate in a way they were never intended to by nature. You have come to be dependent on the very lenses that prevent your eyes from healing themselves. If you could train your eyes, more particularly the muscles around your eyes, to relax, your dependence on glasses would disappear and you would increase your visual acuity holistically.

Mental tension and strain on the eyes is the main cause of poor vision. The key is to study how to prevent strain in the first place. You might not be able to stay clear of strain completely, but the first step is to learn new habits to lessen it as much as you can.

Perhaps the most challenging issue with artificial contacts is finding the optimal prescription. Your eyes are continually changing. You'll find numerous variables that have an effect on how well you see. Weather, distractions, your well being, your mood and external stresses all may play a role in your vision. When it is sunny and bright outdoors our moods are generally far better and so is our eyesight. It is impossible for the optometrist to uncover the ideal prescription. Should you go to the doctor when you happen to be in a very negative mood and its cloudy and dark outside, your prescription will be affected by it. Then your glasses or contacts may not work effectively at all when you are happy and the sun is shining.

Make an effort to go without your contact lenses or glasses for 3 to 4 weeks and see what happens. You could possibly be pleasantly surprised at what transpires. To begin with everything might be blurry, but then your eyes will start to change. They'll be able to relax without artificial lenses and your world will become much more clear. You need also to become free of too much mental strain. You could try some relaxation techniques and give your eyes a rest when they start to get out of focus.

by: Ron Drury

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