Improve Your Basketball Game With Sports Chiropractic

Want to improve your basketball game? Learn what many NBA pros already know--regular

visits with a chiropractor can help you improve your performance on the court. Proactive chiropractic care can help you improve your speed and endurance, reduce your chances of injury, and ultimately help you perform at your peak. Rehabilitative chiropractic care for sports injuries can help provide pain relief, shorten the healing time, and get you back in your game healthy and ready to play.

Take it from all-star point guard for the Chicago Bulls and former National Basketball Association Most Valuable Player Derrick Rose. A March 2012 press release from the Foundation for Chiropractic Progress shared Roses success with chiropractic care in recovering from back spasms that forced him to the bench. In an interview with ESPN, Rose said, The whole week I was seeing a great chiropractor, (Dr.) Stuart Yoss. He did a great job on getting me back. After missing five games, the longest in Roses career, he returned to play in optimal shape.1

Tendonitis, spasms, strains, and sprains are common sports injuries that chiropractors regularly treat. Chiropractors are trained extensively in the biomechanics of the body and how to correct biomechanical imbalances naturally using manual therapies. Chiropractors are licensed Doctors of Chiropractic (DC). Further, some chiropractors are also Certified Chiropractic Sports Physicians. A Certified Chiropractic Sports Physician (CCSP) is a chiropractor with a special certification in optimizing physical fitness and treating sports injuries. CCSPs use protocols to help minimize the risk of injury and enhance sports performance.

A chiropractors protocols to enhance performance and improve your basketball game may include conditioning programs focusing on improving strength, speed, endurance, balance, coordination, flexibility, and range of motion. The focus is on the biomechanics of the body as a whole and on improving the relationship between the structure and function of the body to enhance performance and help you perform at your peak.

Chiropractors are natural healthcare practitioners. Their therapies are non-surgical and drug-free. They work within the bodys natural healing abilities and view healing and good health as a whole body process. Whether you are an amateur or a pro basketball player, a chiropractor can help keep you healthy, and help you naturally enhance your performance on the court.

When injuries do occur, a chiropractic rehabilitation program may include any combination of physiotherapy treatments including: heat and ice therapy, electric stimulation, ultrasound, massage, and rehabilitative exercises. Mobilizations or manipulations, commonly known as adjustments, may be made to the spine or extremities to restore balance, alignment, and proper range of motion following an injury. Chiropractic care not only helps provide pain relief from injuries but also helps rehabilitate the body and strengthen it for future performance.

References

1. Kennedy, L. (March 21, 2012). Professional Basketball Athletes Rely Significantly on Chiropractic Care. In Foundation for Chiropractic Progress. Retrieved April 15, 2012, from http://www.f4cp.com/pr/2012/rose.pdf.

by: Brad Woodle

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