Increase Sperm Count Treatment and Home Remedies for Low Sperm Count
Increase Sperm Count Treatment and Home Remedies for Low Sperm Count
Sperm count is the number (or concentration) of sperm that be supposed to be present/measurable in a given sample. The World Health Organization provides guidelines for a healthy sperm count.
The benchmark for a "normal" count is 20 million sperm per milliliter - given a total semen volume of 2 ml.
Read more on Increase Sperm Count and Impotency Remedies and BPH Treatment
That equates to a total number of sperm per/sample of 40 million. The SpermCheck Fertility Test is an inexpensive, at-home test that can be used to decide if your sperm count is in the usual range (over 20 million per milliliter).
Many men want to increase their sperm quantity simply because they feel enthused by adult movies and want to ejaculate additional and more.
Yet, most men that are after better sperm volume have different reasons, such as greater than before fertility, prolonged and improved orgasm, and improved sexual experience.
Whereas most sperm enhancement foodstuffs aim only at increasing ejaculation volume, there are a few quality products, such as Volume Pills, that will not only boost semen volume and provide you with greater sexual pleasure, but also perk up your entire reproductive system.
Speman is an Ayurvedic formulation which was planned under the supervision of Ayurvedic scholars and some renowned herbalist world wide.
The product went from side to side tough clinical trials confirming its significant attendance in the world of pharmaceuticals.
Speman is a blend of latent natural herbs and important minerals that help rising the sperm count naturally
Speman is also considered to be a new hope to barren couples. Speman have shown many results treating issues of low sperm count (oligospermia), quality and morphology of the sperms.
In addition to its hormone regulating action, Speman is said, as above, to be effectual to increase pheromones and to stimulate the manufacture of testosterone.
Low sperm count (Oligozoospermia) affects the richness of males to a great extent. It can only be detected through clinical tests.
Sperm count less than 20 million/milliliter is considered as Low Sperm Count state (Normal sperm count is 40 million per milliliter to 120 million per milliliter).
This sexual disability poses solemn concern, which requires regular medical consultations and check ups. There are many factors, physiological and psychological, in charge for the low sperm count.
Tips of Increase Sperm Count
1. Perform relaxation exercises: Since infertility and life in general can be stressful, learn to relax. Stress is sometimes accountable for certain infertility evils such as hormonal problems.
2. Maintain a healthy weight: Not too under or overweight since weight influences estrogen and testosterone levels.
3. Watch your body temperature: Avoid vigorous exercise, hot tubs, and saunas since they raise the body temperature and may cause change in ovulation and reduced sperm count.
4. Check for exposure to heavy metals: Heavy metal toxins may affect ovulation. A hair analysis can determine experience.
Home Remedies for Increase Sperm Count
1. Stay away from cigarettes and alcohol
2. Practice yoga and consideration to be stress free
3. Try to exercise regularly
4. Try to maintain a three day gap between two successive ejaculations to remain fertile
5. Avoid bitter, spicy and acidic foods
6. Avoid tight underpants to provide an ambient climate for the testicles
7. Have a good massage therapy with herbal oils to improve blood circulation
8. Loose excess weight
9. Have a healthy diet contain whole grains and vegetables rich in proteins and vitamins
10. Sperm levels are at the highest in the morning and afternoon creation it the best time for love making.
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